My Blog

October 20, 2016

Honouring Our Spirit

What is Spirit? Spirit is a confusing word for many because of its many different references and interpretations, but when I speak of Spirit, I am […]
June 29, 2016

Brexit – Tough Lessons for Leaders

I am a believer of the force of good, of unity and oneness and was maybe somewhat naively hoping that, more UK citizens would think likewise. […]
June 19, 2016

Desire – the Good, the Bad and the Sublime

Both in the Yogic path and Buddhism, desire is sometimes seen as the devil and said to lead to suffering. I would like to take a […]
June 14, 2016

Reducing Stress for Busy Professionals via Deep Relaxation

The Inability to Relax – A Problem of the Digital Age Oneof the primary problems for busy professionals is an inability to completely and fully relax. […]
May 18, 2016

The Power of Prayer

There have been many scientific studies done proving the power of prayer. Studies have shown prayer can prevent people from getting sick and when they […]
May 10, 2016

Musings of a Meditating Mind

Oh Infinite Creator, what art Thou? My mind cannot comprehend, but my Heart seems to know The beauty, grace and love that you bestow, Upon us […]
April 7, 2016

The Himalayan Masters and Their Legacy

An overview of my stint at the Himalayan Yoga Teacher Training Course at Swami Rama Sadhaka Grama Ashram In March 2016, I spent two weeks at […]
March 7, 2016

Understanding SHIVA – The Divine Dancer

SHIVA is one of the most powerful deities of the Hindu Religion. In Yogic literature, he is not known as a God, but as the first […]
March 4, 2016

Vulnerability – The path to Authenticity, To Happiness

What is Vulnerability? How does one define Vulnerability? It has been one of the hardest concepts to get my head around on my personal growth journey, […]