August 27, 2018

Purpose of Life Not WHAT you do, but HOW you do it

I found the draft of this post, from a few years ago – and had to publish it! Since then, I even have clarity on the […]
October 23, 2017

Mental Health, Spirituality and our Work place

When I was asked to contribute a piece on Mental Health for a leading publication I pondered on, how I can best create value for […]
April 29, 2017

The Paradigm Shift

Do you know what a paradigm is? If you don’t – you are probably living life at Effect, not at Cause. This means life is happening […]
October 29, 2016


October 20, 2016

Honouring Our Spirit

What is Spirit? Spirit is a confusing word for many because of its many different references and interpretations, but when I speak of Spirit, I am […]
June 19, 2016

Desire – the Good, the Bad and the Sublime

Both in the Yogic path and Buddhism, desire is sometimes seen as the devil and said to lead to suffering. I would like to take a […]
May 18, 2016

The Power of Prayer

There have been many scientific studies done proving the power of prayer. Studies have shown prayer can prevent people from getting sick and when they […]
May 10, 2016

Musings of a Meditating Mind

Oh Infinite Creator, what art Thou? My mind cannot comprehend, but my Heart seems to know The beauty, grace and love that you bestow, Upon us […]
April 7, 2016

The Himalayan Masters and Their Legacy

An overview of my stint at the Himalayan Yoga Teacher Training Course at Swami Rama Sadhaka Grama Ashram In March 2016, I spent two weeks at […]