Curating Spiritual Practices

April 7, 2016

The Himalayan Masters and Their Legacy

An overview of my stint at the Himalayan Yoga Teacher Training Course at Swami Rama Sadhaka Grama Ashram In March 2016, I spent two weeks at […]
January 17, 2016

Vibration Frequency – Your Personal Signature

“You are the creator of your own experience, You live in a vibrational universe. You have control over the signal that you emit”  - ABRAHAM  Vibration […]
January 15, 2016

My Book Recommendation List for Personal and Spiritual Growth

There are millions of books out there on Spirituality, Self-Help and Personal growth. I am one of those people who, in my desperate attempt to search […]
January 12, 2016

Using Conscious Breathing to Manage Emotions…

Breathing style and state of well being are intricately related. This is Science. The rate at which we breathe and how we breathe is the best […]
October 20, 2015

The Challenges and Benefits of a Water Fast

 “Fasting controls passion. It checks the emotions. It controls the senses also. It is a great penance. It purifies the mind and the heart. It destroys […]
October 20, 2015

My 5 day Water Fasting Experience

“I fast for greater physical and mental efficiency”  - Plato  Having been a regular faster for a few years now, fasting as a practice is not […]
October 8, 2015

Conversations with God, Book 1 – A Review

I am choosing to write the first of my “spiritual” book reviews on one of my all-time favorite books – Conversations with God – Book 1 […]
September 23, 2015

Paramhansa Yogananda ji – Self Realization Fellowship program.

As a start, I chose to write about the Sri Paramhansa Yogananda Ji because he was the first Guru to have a real positive impact on […]
September 21, 2015

Curating Spiritual Practices: An Introduction

Having been on the Spiritual Path for the last ten years or so, and been God seeking and God worshiping, ever since I can remember, I […]