Is it time to look inside yourself

January 12, 2016

Using Conscious Breathing to Manage Emotions…

Breathing style and state of well being are intricately related. This is Science. The rate at which we breathe and how we breathe is the best […]
December 30, 2015

Ditch the Resolution and Choose Vibrational Alignment!

Coming into Vibrational Alignment for the New Year….   As 2015 draws to an end, and we prepare to welcome in 2016, it is the time of […]
November 26, 2015

To all the Interracial couples – A salute!

A few weeks ago, I was in Mumbai for work. Though a thriving and buzzing city, Mumbai still has a long way to go before it […]
November 3, 2015

Confronting Your Fears – Why Raising Your Consciousness Helps

What are fears and what is their basis? Fear is something that exists in all/ most human beings. The reason it exists is because Fear is […]
October 20, 2015

The Challenges and Benefits of a Water Fast

 “Fasting controls passion. It checks the emotions. It controls the senses also. It is a great penance. It purifies the mind and the heart. It destroys […]
October 20, 2015

My 5 Day Water Fasting Experience

“I fast for greater physical and mental efficiency”  – Plato  Having been a regular faster for a few years now, fasting as a practice is not […]
October 15, 2015

Self Love Vs. Narcissism

  Many people are afraid of the words Self Love. They view it as narcissistic and arrogant. I can’t stress enough how untrue this view is […]
October 8, 2015

Conversations with God, Book 1 A Review

I am choosing to write the first of my “spiritual” book reviews on one of my all-time favorite books – Conversations with God – Book 1 […]
September 23, 2015

Meditation – Tools and Tips for Beginners

  About Meditation: The Basics Spiritual Seekers have been practicing meditation for eons in order to achieve – Divine Wisdom, Illumination and Enlightenment. However, you don’t […]

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