My Blog

October 20, 2015

The Challenges and Benefits of a Water Fast

 “Fasting controls passion. It checks the emotions. It controls the senses also. It is a great penance. It purifies the mind and the heart. It destroys […]
October 20, 2015

My 5 Day Water Fasting Experience

“I fast for greater physical and mental efficiency”  – Plato  Having been a regular faster for a few years now, fasting as a practice is not […]
October 15, 2015

Self Love Vs. Narcissism

  Many people are afraid of the words Self Love. They view it as narcissistic and arrogant. I can’t stress enough how untrue this view is […]
October 8, 2015

Conversations with God, Book 1 A Review

I am choosing to write the first of my “spiritual” book reviews on one of my all-time favorite books – Conversations with God – Book 1 […]
September 23, 2015

Meditation – Tools and Tips for Beginners

  About Meditation: The Basics Spiritual Seekers have been practicing meditation for eons in order to achieve – Divine Wisdom, Illumination and Enlightenment. However, you don’t […]
June 22, 2015

Helping, Loving or Controling Someone ? Understanding Free Will

“You cannot save everyone, Some people are going to destroy themselves no matter how much you try to help them”. This was a quote floating around on Facebook. […]
May 15, 2015

11 Precepts of the Authentic Self…

    Over the last ten years or so, I have had many epiphanies, some big, some small – each having altered me in some way.  […]