April 18, 2016
Personal growth is hard work, as it requires us to reflect, and literally get to know ourselves as we would a complete stranger. Instead of merely, […]
April 7, 2016
An overview of my stint at the Himalayan Yoga Teacher Training Course at Swami Rama Sadhaka Grama Ashram In March 2016, I spent two weeks at […]
March 7, 2016
SHIVA is one of the most powerful deities of the Hindu Religion. In Yogic literature, he is not known as a God, but as the first […]
March 4, 2016
What is Vulnerability? How does one define Vulnerability? It has been one of the hardest concepts to get my head around on my personal growth journey, […]
January 27, 2016
Each of us has a divine purpose – Our adventure lies on the path leading to its discovery and the privilege lies in living it. Most […]
January 20, 2016
I was lucky enough to be born in the foot hills of the mighty Himalayas in a cute little town called Dehradun. Only people from Dehradun […]
January 15, 2016
There are millions of books out there on Spirituality, Self-Help and Personal growth. I am one of those people who, in my desperate attempt to search […]
January 12, 2016
Breathing style and state of well being are intricately related. This is Science. The rate at which we breathe and how we breathe is the best […]
December 30, 2015
Coming into Vibrational Alignment for the New Year
. As 2015 draws to an end, and we prepare to welcome in 2016, it is the time of […]