January 20, 2016
I was lucky enough to be born in the foot hills of the mighty Himalayas in a cute little town called Dehradun. Only people from Dehradun […]
January 15, 2016
There are millions of books out there on Spirituality, Self-Help and Personal growth. I am one of those people who, in my desperate attempt to search […]
January 12, 2016
Breathing style and state of well being are intricately related. This is Science. The rate at which we breathe and how we breathe is the best […]
December 30, 2015
Coming into Vibrational Alignment for the New Year
. As 2015 draws to an end, and we prepare to welcome in 2016, it is the time of […]
November 26, 2015
A few weeks ago, I was in Mumbai for work. Though a thriving and buzzing city, Mumbai still has a long way to go before it […]
November 3, 2015
What are fears and what is their basis? Fear is something that exists in all/ most human beings. The reason it exists is because Fear is […]
October 20, 2015
Fasting controls passion. It checks the emotions. It controls the senses also. It is a great penance. It purifies the mind and the heart. It destroys […]
October 20, 2015
“I fast for greater physical and mental efficiency” – Plato Having been a regular faster for a few years now, fasting as a practice is not […]
October 15, 2015
Many people are afraid of the words Self Love. They view it as narcissistic and arrogant. I cant stress enough how untrue this view is […]